Wallinside

What is prickly heat?

To start with, it is important to understand what prickly heat is and why it affects some people but not others. Also known as miliaria, it causes bumps or blisters to appear in a rash across areas of skin during a spate of hot weather. The rash can take several days to disappear, even if conditions are much cooler.

Prickly heat can appear almost anywhere on the body, especially confined areas such as the armpits, but tends not to affect the face. It often affects areas of the body covered by clothing as there tends to be more sweat produced where the clothing rubs against the skin.

This rash is caused by sweat glands in the skin becoming blocked. This stops the sweat from escaping the body and instead leads it to leak into nearby skin, causing redness and rashes. Whilst this does not generally have any serious health consequences, the prickly heat rash can be very irritating and can really put a dampener on holidays to hot countries.

Some people are more prone to prickly heat than others. Babies and children quite commonly suffer from it as their sweat glands are not properly developed yet and can produce sweat too quickly for their skin to cope with. Being overweight can also increase the likelihood of developing a prickly heat rash as this can lead to increased sweating.

5 quick tips for reducing prickly heat

The first way to reduce your prickly heat is to reduce the amount you sweat. This can be achieved by simple measures such as:

• Staying in the shade

• Wearing only loose-fitting, cool clothes

• Showering in cool water regularly

• Avoiding exercise in hot weather

• Drinking more water than usual

It may seem counterproductive to hydrate your body more when you are trying to reduce sweating but in hot climates our bodies need far more water than usual. Drinking more will also help to prevent other consequences of dehydration, such as headaches and fatigue.

If you are overweight, you may also find that losing weight will help to reduce your prickly heat symptoms in the long term.

Chemical-free sunscreens and prickly heat

As well as reducing the amount you sweat, you should try to prevent your sweat glands from becoming blocked. These may become blocked through dead skin cells or bacteria.

Some people find that exfoliation can help as it removes the dead skin cells blocking their pores, allowing the sweat to escape normally. However, it is advisable to exfoliate before you go on holiday as waiting until the prickly heat has started could irritate the skin further.

One further cause of blocked sweat glands is waterproof sunscreen, which can contain pore-clogging ingredients. It is possible that these may aggravate your prickly heat, as they reduce the amount of sweat that can escape your skin. The resulting build up of sweat inside the skin can then create prickly heat rash symptoms.

It’s advisable to purchase a natural sunscreen which does not contain the pore-clogging ingredients which can aggravate prickly heat.Many are also free from PABA, parabens and artificial colours and fragrances.

For a happy and healthy holiday, choose a natural sunscreen.

Green People are health and beauty specialists, with a great range of natural beauty products.

Green People have been in this industry for many years, selling effective natural sun cream using natural and organic ingredients for a healthy and safe alternative.

Slips, trips and falls are the most common cause of accidents in the workplace, and cost the UK £800 million last year. Over 15,000 workers suffered major injuries from slipping or tripping at work, and 40 workers lost their lives last year as a result. Slips, trips and falls are therefore not an inconvenience or embarrassment, but a real danger in the workplace, and should be treated this way.

The easiest way to prevent slips, trips and falls is to give staff safety training. Knowledge is the key to falls prevention, and there are training courses on the market which are going to prevent accidents, injuries and sick days effectively. But accident prevention training is often considered expensive and ineffective. However, if you choose carefully, you will be able to find health and safety courses which are cost effective, time effective and greatly reduce the chances of accidents in the workplace.

Once you see the benefit of training staff in a falls prevention course it helps to understand what to look for. For example, the length of a course is important. You won’t want a slips, trips and falls course to be too long in that you lose too much staff time or wages, but you want it to be long enough to get the message across. The ideal length for a falls prevention course is 20minutes, but this should allow staff to learn in their own time. CD-ROMs and online courses are created with the understanding that everybody learns and reads at a different speed.

There are many advantages of choosing CD-ROM or online courses to traditional teaching or presentation methods. They can be paused and finished at another time, and the progress of different users can be tracked simultaneously. They also tend to be cheaper than hiring the services of a health and safety teacher, and staff can work at their desk or elsewhere in the workplace, or even at home, and you do not need all employees to carry out the falls training at the same time, improving efficiency in the workplace. They also offer unlimited use and can be used to train other staff in the future.

Ensure that your accident prevention training comes with technical support if you are choosing a CD-ROM or online-based learning programme. And of course, for effective prevention of accidents in the workplace, the content is key. Choose a training course with high quality content, a mix of media such as videos, pictures and text, and interactivity to make the information more memorable. Choosing a falls prevention programme with a test at the end gives employers proof of what staff have learnt.

Following all of these tips and choosing an effective falls prevention course will reduce the chances of slips, trips and falls, and lead to a safer workplace.

IHASCO provide the highest quality of safety training courses on the market. Their CD-ROMs and online courses cover a comprehensive range of accident prevention training with interactive software featuring videos, graphics, images and tests.

Falls prevention training by iHASCO

With summer coming up, we start to envy those who have conservatories. As well as offering the luxury of experiencing the natural world from indoors, they also provide some much needed additional space. The majority of people decide against installing a conservatory onto their homes, blaming this on the money aspect. But this should not be used as an excuse to decide against installing a conservatory. The majority of your neighbours who have white uPVC or hardwood conservatories will have bought and had them installed by a single company.

But did you know that a significant amount of the money they paid towards this would have covered the labour alone? Fitting fees can often amount to thousands of pounds of the overall cost that you would pay for a brand new conservatory. It is for this reason that DIY conservatories are becoming increasingly popular in today’s world. A DIY conservatory is self-explanatory; you build your own conservatory. You can choose exactly what design you want, as well as being able to add your own personal touch to its features. Once you have made your purchase and the supplies have been delivered to your home, you then build the conservatory yourself.

By purchasing supply only conservatories, you can enjoy the fact that you have saved yourself money whilst still experiencing all the normal benefits of a fitted conservatory. If you are a particularly handy person and enjoy taking pride in your work, this is the perfect option for you. You will have reassurance in knowing that each part is being built exactly as you want, whilst having the luxury of creating your conservatory in your own time. Once you have finished, step back to admire the structure and take pride in your own handiwork. Maybe you’re not the handiest of people though, but you still want to reap the benefits; in this case, you can employ someone to help.

You may have a friend or a member of the family who would be only too happy to help. Or you could employ a professional company to help. Whilst this would cost you a little more, you would still be saving money than if you had requested that the supplying company install the conservatory for you. By investing in a conservatory, you can have the chance to view nature from inside your home whilst experiencing the benefits of additional space. But by purchasing a DIY conservatory, you will save money and have the chance to ensure that you conservatory is tailored to your exact requirements.

Conservatory Quote Online are an online service that provide their customers with competitive quotes for all kinds of conservatories. To choose the right conservatory to suit you, they are happy to offer you help and advice. With their ‘Best Price Deal’ package available, visit their website today to obtain a quote for a DIY conservatory.

Build your own conservatory

The new Geogrid ground reinforcement tile is the ideal solution for many areas, including driveways, golf courses, paddocks, paths and gateways. The unique, durable tile provides a solid and level surface for both pedestrians and vehicles. The interlocking design on each tile allows a fast and efficient method for providing a strong, level surface.

Geogrid tiles have been designed and manufactured in the UK and were created with a high strength feature that can withstand 350 tonnes per square metre. The unique ground reinforcement solution can reduce both time and money as each tile can be quickly and easily installed. Geogrid tiles are also environmentally friendly as they are made from fully recyclable materials and they offer a completely safe ground solution for workers, the public and the environment.

Geogrid tiles are also ideal for areas that may be prone to flooding or drainage problems, as the unique design allows excellent water dispersion. Geogrid is a flexible solution. It can be used for either permanent or semi permanent ground reinforcement. Despite its extremely durable design, it is also incredibly light in weight, meaning your can handle and install each tile with ease.
Providing safety for both workers and the public is extremely important. Geogrid is non-slip and perfect for use during icy and rainy weather conditions.

Geogrid tiles can even be used on uneven grounds and areas with slopes and embankments. For designing car parks, marker block inserts can provide an additional useful option for easily marking out parking spaces, disabled areas or certain routes.
With the flexibility, ease and low cost of Geogrid tiles, this high quality temporary or permanent ground solution can be used at a wide range of events and construction sites. Regular Outdoor concerts, festivals and fates are becoming increasingly popular, however with no ground solution grass areas are often left with permanent damage, particularly when the grounds are muddy and wet. Geogrid tiles can be filled with grass or gravel, improving their appearance for high profiled events or locations such as golf courses, which require a permanent ground solution. Opting for a ground protecting tile such as Geogrid will ensure your event runs smoothly without damaging the grounds.
There are now several different types of ground protective matting. Geogrid is one of the only forms that ticks all the boxes with its low cost, efficiency and ease of installation.

For a high quality, low cost ground reinforcement solution, Geogrid tiles are the way forward.

Zigma Ground Solutions are world leaders in offering high quality ground protection solutions. Unlike other companies who offer protective tiles, the team at Zigma are designers, manufacturers and suppliers for all their ground solution products. Visit their website today to view their extensive range of temporary and permanent ground reinforcement solutions.
Geogrid

There are many types of land surveying, employed for different purposes and using different techniques.

An archaeological field survey is an assessment of archaeological sites or finds, where their locations are plotted in a landscape. Laser surveying can produce 3D computerised models of artifacts.

An ‘as-built’ survey is carried out during a construction project, or after one has been completed. It will evaluate the location of the constructed elements, and is often drawn in red or redline on an overlay. This means it can be placed over design plans to compare a project during its build or completion to its original plan.

A bathymetric survey will map the bed of an ocean, lake, river or other body of water. A bathymetric survey will measure the depth of points below sea level, whereas a hypsometry survey will measure the height of dry land above sea level. They depth measurement is likely to be carried out with the use of sound measuring such as sonar, and global positioning (GPS) will measure this position on the earth’s surface.

A boundary survey is used to establish the legal boundaries of land, and may have to be completed on purchasing a property or land, subdividing land or building on it. Boundary surveys will ascertain the corners of a ‘parcel’, and may involve the setting or restoration of monuments or markers to mark these boundaries.

Deformation surveys are used to check for and measure change. They use geodetic measuring devices, geotechnical measuring devices and other techniques such as radar measuring devices. Deformation can apply to dams, roads, mines, settlements or volcanoes, and these can all be measured with this type of survey. Laser scanning is one method which can achieve an accurate measurement of deformation.

Engineering surveys may use topographic, layout or as-built surveys, but feature more detailed data. Laser surveying is one way to achieve such accurate and detailed information.

A foundation survey is carried out to collect the positional data of construction foundations. These surveys show whether or not the foundations were constructed at the right location and elevation as authorised in the plans.

Geological surveys are general recordings of the geologically significant features of an area. This is a general term, and can describe other types of survey.

A hydrographic survey will map the coastline and seabed for engineering, navigation or resource management.

A building survey or ‘as-built’ survey are types of measured survey, which is a general term to describe the survey done to produce plans of a building. Measured surveys can be carried out using any method of surveying, and may include laser surveying.

Mortgage surveys are also called physical surveys. This type of survey will show land boundaries and location of buildings. Sometimes one of these surveys may be required before a lender will approve a mortgage loan.

A structural survey is often used by people buying a new home. Structural surveys inspect the structural stability of a building or structure, and will make note of their condition and what work may need doing.

Topographic surveys measure the elevation of a piece of land. These can be carried out in a number of ways including triangulation and laser surveying techniques, and may or may not include surface features such as trees and plants.

SUMO Services provide land surveying nationwide, with a comprehensive list of services. SUMO can provide measured building surveying, plan collation, utility detection and mapping and topographic surveying.

Measured building surveying

Buying a yacht is a dream of many. It conjures up images of serenely sailing into the sunshine, free to explore exciting new places from a yacht with all the mod cons. Owning a private yacht might seem unachieveable, but it can be much a more realistic possibility than you first imagine.

Buying a brand new luxury yacht is obviously unaffordable for most people. A smaller sailing yacht, however, may be more affordable than you first thought. Browsing broker’s websites will give you a rough idea of how much a yacht is going to cost - some are just £16,000. This is a fraction of the price of regularly hiring a sailing yacht or paying for hotels or expensive travel on holidays over the years. And the experience of freedom to explore the seas at your own pace and from the comfort of your own surroundings is much more rewarding.

If you are interested in buying a yacht you will need to speak to a broker who will find you a yacht for sale. The advantage of owning a sailing yacht to a motor yacht is that sailing yachts rely on a cheaper and more relaxed form of fuel: the wind. Sailing is generally considered more rewarding as you put your practical skills more to the test.

The main types of yachts are day sailing, weekender, cruising and luxury yachts. Sailing is generally a day-long act, and sailing yachts often do not have a cabin because of this. Weekender yachts are under 9.5 metres in length, usually have a cabin or two and are intended for use for no more than 3 days. Cruising yachts are larger, usually between 7 and 14 metres long, and are equipped for long journeys. Luxury yachts tend to be over 25metres long, with even more space and luxurious finishings.

The process of finding a yacht for sale begins with the broker. Gather a general idea of your budget and needs before speaking to a yacht broker. The size of the yacht often depends on your budget, but remember you may be able to charter your yacht out to earn some money to cover costs while you are not using it.

You are likely to need to speak to a broker to buy your yacht, particularly if this will be your first. They will share their expertise into the different types and brands available, answering any questions which you may have. Think about your needs before speaking to a broker. Will you be spending weeks sailing the world, or sailing the coast of Britain on the odd day at the weekend? Find out where you will keep your yacht too. Dockage can be difficult to find in some areas, so talk to the people at marinas about available space before you buy your yacht. If you will be chartering your yacht think about when you will want to use it. Crowds hit the Caribbean each winter and the Mediterranean each summer so this is when you will be able to make most money chartering your yacht out.

You will only truly be able to know if you like the feel of a boat by spending time on board, and your yacht broker will explain whether this is a possibility.

Yachtseek are global brokers of yachts and boats. They have an online resource of dinghies, sailing yachts, luxury yachts, power yachts and racing yachts around the world.

Yachts

The Vitality Show is Britain’s largest health, beauty, fitness and well-being exhibition for women. It has been designed to offer a wide range of techniques for a healthier lifestyle. The event also includes VIP makeovers, hair and massage experiences for just a small charge.

The Vitality Show 2012 will take place from the 22nd – 25th of March at Earls Court & Olympia Exhibition Centre in West London. The event sponsored by Activia has hundreds of stands, including top brands offering unique products that are not available on the high street. Inspirational speakers such as Janey Lee Grace will take to the stage to share their knowledge of beauty and healthy living.

Many of us now have busy lifestyles and struggle to find the time and money to keep fit and healthy. The Vitality Event will offer you a variety of options that will suit your day-to-day routine. Hundreds of fitness classes and cooking demos enable you to meet other people and share your experiences, and of course with all the freebies available, you will be left feeling beautiful and healthy.

Perhaps your fitness and dietary regime is already on the right track: with the VIP style lounge you can look and feel like a celebrity, with luxury haircuts, manicures and makeovers to choose from. To top it all off you will even be able to sip cocktails whilst being pampered. The Wardrobe section of the exhibition will enable you to discover the latest fashion accessories and create your own look with a plethora of shoes, handbags, clothing and jewellery to choose from, specially created by unique designers.

Beauty, health and fitness are not the only attractions at this year’s Vitality Show. The One Life section has been designed to help make you feel inspired and motivated in your life. This could mean a life changing adventure holiday, a career change or moving to an exciting location. The One Life section will be able to offer the best option for you.

Another life changing attraction is the Organic Pavilion. This features a wide range of organic specialist companies presenting their natural, organic beauty products, created to offer ultimate skin care. Many pure and gentle cleansers, moisturisers and makeup products are ideal for those who suffer from sensitive skin.

Earls Court Exhibition Centre is situated in the heart of London and is easy to get to via car or public transport. Book your tickets today for a healthier new you.

Green People have a wide range of award-winning natural and organic products. Their range includes organic mineral makeup and skincare products specially designed for those with sensitive skin and allergies. Visit their website to receive your voucher for a free 20ml product when you spend £10 or more from their stand at the Vitality Show.
Vitality Show 2012

Simply vacuuming our carpets may appear to get rid of all the dirt, however deep in the carpet pile lies infesting bacteria. Carpets and rugs make cosy, warm homes for microbes which can spread harmful germs all around your home. During winter carpets can often become damp, which can cause serious cases of asthma.

Infesting bacteria and microbes will begin to attract dust mites. Many people are unknowingly allergic to these pesky insects and they have been known to cause skin rashes, eye and nose irritation. Dust mites will also eventually spread onto furniture and mattresses, making eliminating them a very difficult task. A professional deep clean around your entire household and washing all bedding and fabrics on a high heat should remove any dust mites.

Dirty carpets can also lead to indoor air pollution. This is caused by damp, dirty floor coverings, mold and dust mites. Air pollution in the home has been known to cause a wide range of illnesses, including coughs, colds and allergic reactions. Long-term exposure to air pollution can also cause asthma, sinusitis and other respiratory illnesses.

Keeping your carpets thoroughly clean is crucial for your familys health and wellbeing, particularly if you have babies or small children. Many carpet cleaners are designed with dangerous chemicals, therefore it is important to ensure your carpet cleaning product or machine is a well established brand that has no added harmful chemicals. You should deep clean your carpets with a professional machine around once a month. In between these times there are simple techniques you can follow to reduce the chances of any bacteria coming into contact with your carpet. These include making sure any visitors wipe their feet and take their shoes off upon arrival and immediately wiping up any spills with a damp cloth.

There are many different types of carpet cleaners. These can feature manual cleaning products such as sprays and foams or electronic devices which can be rented or bought to professionally clean the carpets in your entire home. Many traditional electronic carpet cleaners can be extremely heavy and difficult to use, they are also known to attract dirt back to clean areas. Newly designed carpet cleaning machines are incredibly lightweight and have an easy to use one button mechanism. The detergents used in these machines are also specially designed to protect your carpet against any future stains.

Several manual cleaning products now come in many different forms, designed to clean specific stains or certain areas of the home. Red stain remover for instance will eliminate and break down red dye bonds to remove tough stains. Urine eliminator is ideal for removing pet stains, as it destroys underlying odours.

Whether you choose to rent or buy your carpet cleaning machine, by dedicating just 1-2 hours each month to deep clean your carpets, your home will be a healthy and happy environment to live in.

Rug Doctor offer professional carpet cleaning machines that can be bought or rented. Across the UK there are 2,800 outlets which stock Rug Doctor cleaning products and machines. Visit their website today to view their range of professional carpet cleaning solutions.
Carpet cleaners

THE COTE DAZUR is a beautiful area situated on the French Riviera. This is the area where the hilly country and Alps fall off to the coast. Landscapes are spectacular with frequent sea views even further inland. The best value for holiday rentals is to be found in an area slightly inland, which provides a perfect combination of scenic hilltop medieval villages, filled with good restaurants and quirky markets.Many villas are also within close proximity of the coast, ideal for spending long summer days on the beach. Views from your holiday retreat can consist of magnificent landscapes just west of Grasse. Place names to look out for are Valbonne, Opio, Cabris and Tourrettes-sur-Loup.

Experience an amazing family holiday in the Cote DAzur in luxury modern villa with private pool and spectacular views of the surrounding countryside. Enjoy lazy days on the terrace or stroll to the nearby idyllic village of Le-Bar-Su-Loup, where you can find restaurants and bakeries. Many villas can sleep up to 8-10 people and even feature extras such as, barbeques and trampolines, perfect for family days in the sun.

EAST OF NICE: is the stretch of coast that includes Monaco, Cap Ferrat and as far as the Italian border. This is where the serious money is, as well as some of the finest villas: the beautiful scenery and high quality construction make all the difference here. Villas in this area are closer to the sea: Surprisingly enough, finding a villa close to the beach is hard to achieve in the South of France, however these borders offer some hidden gems right on the edge of the coast. Villas in Eze-sur-Mer, Villefranche-sur-Mer and Cap Ferrat all provide fantastic sea views.

THE VAR: a very popular area for holidays is around the Gulf of St Tropez. St Tropez was once a sleepy fishing village until the 1950s, when it first came to prominence with superstars of the day gracing the then undeveloped sands and made the Pampelonne Beach world-famous. It retains an informal and unforced glamour and remains a favourite destination for the ultra-rich and famous. Villa holidays here are not cheap and rents close to the Pampelonne can be described as eye-watering, but as you get a little way back and further from the beaches they come down markedly. Just a very few kilometres away towards Ste Maxime, there are some charming villas with every convenience costing approximately a third what you would pay on the St Tropez peninsula.

Around St Tropez are some of the finest villas with large pools overlooking the magnificent French Riviera bays. Villas can accommodate up to 8 -12 guests and even come complete with your own driver, chef and house manager, who are available whenever you need them. Your summer evenings could be spent under the stars in one of two terraces overlooking beautiful sea views.Alternatively, you could opt to stay in a farmhouse surrounded by the beautiful French countryside, complete with your own tennis court, private pool and just a short walk from the beach.

Palmer and Parker are experts in finding luxury villas France , Spain, the Algarve and the Caribbean.All villas are privately owned and unique and special in their own way. Visit their website today to book your villa South of France

Britain, its inhabitants, and indeed the world are in trouble. On a micro scale British houses are paying out significantly increased sums for their fundamental energy demands, whilst on a macro level the modern world will soon find itself in the middle of an energy crisis that results from the diminishment of its fossil fuel resources. This article looks at the dilemma, and analyses viable solutions.

The problem

It has been projected that by 2015 Britain’s power generating ability could in truth be reduced as much as 30 per-cent as its fossil fuel along with nuclear power stations are shut down. Precisely why exactly is this? One reason is that Britain was comparatively far ahead of its time when it came to nuclear energy and therefore created power stations that are currently becoming more and more dangerous and need decommissioning. Several might inquire precisely why this is an issue, as surely more could be constructed? Sadly whilst on paper nuclear power provides a super charged answer to Britain’s and even the world’s energy requirements, it is both pricey and increasingly seen as volatile. The recent explosion in Japan for example has seen Germany stop its nuclear programme permanently and it has directed other nations to view the energy resource with higher mistrust. The second reason why Britain is shortly to experience an energy crisis is that like the rest of the earth, it is actually governed by the reality that there's only a limited volume of natural resources like oil coal and gas which can be utilised. We are currently seeing the effects of this each and every month with ever increasing utility prices reflecting the growing scarcity and expense of finding and unearthing fossil fuels. Prices will continue to increase as demand escalates and supply decreases. Even though some European countries have committed to becoming environmentally friendly, they've generally aimed to reduce their use of fossil fuels without simultaneously growing their reliance on environmentally friendly technologies to the same extent, therefore generating an asymmetry.

The solution

On the broadest of levels the answer is to use greener and more sustainable technologies. On a far more precise level, the most effective remedy at a every day and industrial level could well be using solar electricity by using solar photovoltaic panels. Solar photo voltaic panels convert light into electricity which then feeds the electrical circuits at your residence, company, manufacturing plant or farm. Providing that there's light the photo-voltaic cells will perform, and therefore they will operate successfully even when it is over cast. These types of benefits can be attained by fitting a solar panel installation to the roof of the proposed building. The main advantages of making this type of move are clear. Through installing panels you have a continual source of solar electric so that you won’t be paying for the electricity you’d commonly be buying from the national grid. There will always be light so long as the sun is present which means there is not any danger of this power source depleting, not like fossil fuels. Moreover, on an environmental level if a lot more people do this then there will be significantly less strain on fossil fuels and a true change to a more eco friendly energy source could be engineered. The basic logic behind this sort of a shift and the utilisation of solar panel installations to generate solar electricity has been recognised by the Inter-Governmental Panel on Climate Change who've been tasked with looking at and implementing technologies which will help solve the forthcoming energy crises and environmental effects that follow. If men and women do begin to use solar panels and solar electricity therefore the energy crisis might be weakened and the environment could be assisted. In this way solar power and the solar electricity photovoltaic cells produce may be the response to Britain’s and indeed the world’s energy woes.

The author works strongly with Solar Days, who supply high quality solar panel installations, therefore aiding households, farms and businesses produce their own solar electricity.

How do solar panels work?